Smooth Sunday’s

Have you hear of Vega?  Brendan Brazier the triathlete from North Vancouver formulated this amazing vegan concoction of hemp, vitamins, chlorella, maca, and greens to give you everything you need for a healthy body. I use the many different products they have in my smoothies and it makes a huge difference on my energy levels and my body loves the taste and healthy side effects.  Today I’m playing around with more Rooibus from a recipe I found in the Thrive diet.

Blueberry Rooibos Smoothie

Blend together and enjoy!

  • 1/4 cup (1 serving) of Vega Whole Food Smoothie Infusion
  • 1 banana
  • 2 cups cold water or apple juice
  • 1/2 cup blueberries
  • 2 dates
  • 1 tsp ground rooibos tea leaves
  • 1/4 tsp sea salt
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