I went to a Synergy class last night at Bikram Yoga Commercial Drive lead by Francisco Morales-Bermudez from Peru. It was so much fun flying around and the exercises felt great for my body. Francisco brings an amazing energy, creating a safe environment where you will feel comfortable playing with new friends. If you get the chance there are classes this weekend, today Saturday Sept.22 at Bikram Yoga Langley and tomorrow Sept.23 at Bikram Yoga North Vancouver. Don’t miss out and have fun flying!


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